I run long-term therapy groups for Individuals who are looking for self-work. This is a safe, confidential, relation-oriented, exploratory space with the following aims:
1. Belong: To group of people who are working on themselves
2. Grow: As an Individual with others to support you
3. Create: A new 'You', a 'You' that you would like to be
1. Reach out for a short conversation to see if this interests you.
2. We meet for a couple of Individual sessions to think about:
- Your past group and relational experiences
- And to talk about any anxieties you may have around joining a group
3. We transition into a therapy group!
Get in touch to have the short conversation!